Are You In Need of a Detox ? 

Starting February 6th, I will be beginning a five day detox plan that I have designed! I’ve gone through and have done research on what foods to include, how much to include, and what will benefit my body the most. After the holidays, a month full of birthdays, and way too much junk food, this is definitely needed for me AND my waist line!

Are you interested in joining? Message me for more details on the plan, recipes, prepping tips, and grocery list!

Crockpot Chicken Freezer Meals 

Four freezer bags, one large package of chicken, and fifteen minutes. That’s all it takes to assemble these super simple crockpot chicken meals! 

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